Dry Fruits

Peanut

Peanuts are nutrient-rich legumes known for their rich flavor and numerous health benefits. Rich in protein, healthy fats, vitamins, and minerals, peanuts offer several health benefits. They support heart health, aid weight management, and may help reduce the risk of certain diseases like diabetes and Alzheimer's. Peanuts can be enjoyed roasted as a snack or used in cooking and baking.